Multiverse? Spirits? OBE?

I couldn’t sleep I had been awake from midnight. It got to 4:30am and I had this drilling/vibration sensation in my head and throughout my body. It wasn’t the first time I had felt this. 

I had it about a month ago but I was dreaming; lucid dreaming, I was aware I was awake in my dream. In this dream I had the vibration in my head again and dropped to the floor but then I appear to come out of my body, no longer dreaming. I could see myself and my partner below as I was hovering above. I panicked and started trying to claw my way back to my body, once I grabbed hold of myself again. I woke up. I believe that it was an OBE (Out-of-Body Experience) but I was too terrified to progress with it. I wish I could have relaxed enough to let myself go.

Back to the most recent experience. It was 4:30am and I was lay down in bed facing my door when the vibration appears to happen again. This time I’m telling myself “go with it”. I hear all these whispers. Chatter Chatter Chatter. But I can’t make out a word of it. Then my room starts to change. Where my mirror should have been, there was photos but I was too far away to see who was in them. The sun was shining through my curtains like a hot summers day. But it was 4:30 in the morning, it was pitch black outside, how is this possible? Then the room suddenly goes dark and I see a dark figure approaching me. It’s then I decided to stop and tell myself to break away. Because if it was bad energy I didn’t want it attaching itself to me. 

Had I entered a different universe or a past life? Who was that dark figure? Friend or foe? 

Is it time to call upon a spiritual guide?